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Gratitude in Focus

Thank you! Two simple words used every day to express gratitude and yet gratitude is more than two simple words.  Gratitude has been described as an action, a feeling, a learned behavior, a positive emotion and a state of being….

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SELF-LOVE: THE RAREST SEED OF ALL

Imagine you have a beautiful and bountiful garden filled with a variety of healthy herbs, hardy vegetables and delicious fruits. Thoughtful planning and intentional care went into growing your garden to ensure its nourishment and optimal growth.  As a result,…

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Spaghetti Squash Pad Thai

By Esther Weisman, Owner of Min Dins. Min Dins specializes in nutritious delicious meals you can cook in minutes using five ingredients or less. Find more meals at www.mindins.com. Serves 4 Ingredients 1 Spaghetti Squash 1lb Chicken Breast Tenders 1…

letter-to-hope

My Letter To Hope

  Dear Hope, I use you in my conversations every day to express to people how much I care about them, and yet I realize your value goes well beyond a nicety. I want you to know how much you…