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Gratitude in Focus
Thank you! Two simple words used every day to express gratitude and yet gratitude is more than two simple words. Gratitude has been described as an action, a feeling, a learned behavior, a positive emotion and a state of being….
SELF-LOVE: THE RAREST SEED OF ALL
Imagine you have a beautiful and bountiful garden filled with a variety of healthy herbs, hardy vegetables and delicious fruits. Thoughtful planning and intentional care went into growing your garden to ensure its nourishment and optimal growth. As a result,…
Spaghetti Squash Pad Thai
By Esther Weisman, Owner of Min Dins. Min Dins specializes in nutritious delicious meals you can cook in minutes using five ingredients or less. Find more meals at www.mindins.com. Serves 4 Ingredients 1 Spaghetti Squash 1lb Chicken Breast Tenders 1…
My Letter To Hope
Dear Hope, I use you in my conversations every day to express to people how much I care about them, and yet I realize your value goes well beyond a nicety. I want you to know how much you…
How will you live Your 1,440 Minutes Each Day?
This was a question I began asking myself over and over again after I lost my twin sister to brain cancer 12 years ago. After experiencing such a deep loss, I began to contemplate and question everything that I deemed…