2018-kitchen-trends

2018 Kitchen Updates

For years, kitchens have been more than just a place to prepare meals; they are the heart of the home. People gather in the kitchen for sharing meals, doing homework, entertaining friends and even relaxing with family in the evening…

The-Scoop-on-Fillers

The Scoop on Fillers

“Grow old gracefully!” This saying has been around for ages, though its meaning may have changed over time. Wrinkling in the skin is caused by habitual facial expressions, aging, sun damage, smoking, poor hydration and various other factors. Most people…

The-Ovarian-Cancer-Journey-cover

The Ovarian Cancer Journey

Busy days of pushing ourselves at home, with the kids, at work and during our workouts naturally make us feel tired and worn out. Most days feeling 100% is unlikely. Would we even know what 100% felt like?

Finding-Balance-through-Acupuncture-cover

Finding Balance through Acupuncture

Do you feel like your yin is competing with your yang? Traditional Chinese medicine explains that health is directly related to the balance or imbalance of yin and yang and the life balance known as qi (pronounced “chee”). In order…

Cryotherapy

Freeze Your Pain & Wrinkles Away

In the business of everyday life, people tend to neglect what their bodies are trying to tell them. Symptoms can be masked with prescriptions, over-the-counter medications or fancy products that claim to be an answer to a prayer. The human…