The Ovarian Cancer Journey

Busy days of pushing ourselves at home, with the kids, at work and during our workouts naturally make us feel tired and worn out. Most days feeling 100% is unlikely. Would we even know what 100% felt like?


Finding Balance through Acupuncture

Do you feel like your yin is competing with your yang? Traditional Chinese medicine explains that health is directly related to the balance or imbalance of yin and yang and the life balance known as qi (pronounced “chee”). In order…


Freeze Your Pain & Wrinkles Away

In the business of everyday life, people tend to neglect what their bodies are trying to tell them. Symptoms can be masked with prescriptions, over-the-counter medications or fancy products that claim to be an answer to a prayer. The human…


Farm to Table: A Butcher’s Story

What started as a hunting trip with a buddy changed two men’s lives forever. In April of 2014, Tony Tanner, owner of The Butcher and Grocer, was hunting with a long-time friend who had been recently diagnosed with lung cancer….


Mother/Daughter CrossFit Duo

Donna Eramo was a physical education teacher and an avid runner and cyclist, so fitness has always been a big part of her life, and she made it part of her family dynamic. From the time their two young daughters…


Barbershops are Back

Barbershops are a hot style trend that is picking up speed and popularity in the U.S. this year. Barbering is also the fastest growing profession in the U.S according to census data, and Columbus is no exception. Barbershops are popping…