Women Leading Columbus
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” MAYA ANGELO We think you should know the following seven women leaders. They come…
Taking Control of Our Habits
Saying goodbye to 2020 is probably at the top of most of our bucket lists. Usually around this time of year we take stock in how we’ve spent the last year and plan for the year to come with strong…
Collagen – The Bodies Building Block
Collagen is popping up everywhere and seems to be the buzz word in health and beauty and wellness products. Without any research, one can probably connect the dots to collagen being of great benefit to your hair, nails and skin….
Let Your Worries Float Away
Imagine the feeling you get when you settle into a beach vacation and find yourself floating in the waves. All of your worries and stressors are washed away and you are left feeling refreshed and rejuvenated. A recent health trend…
Woman of Initiative
Lynn Rosenthal, President of The Center for Family Safety and Healing (TCFSH), was taught at a young age to be a voice. “Growing up, I learned that it was important to stand up for what you believe in.” Lynn’s mother…
Palette Pleasing Pastries
The European tradition of pastry-making is often traced back to the shortcrust era of flaky doughs that were in use throughout the Mediterranean in ancient times. In the nineteenth century, the term more often referred to the sweet and often…
Rock and Roll Hall of Fame
I wanted to make the greatest rock record that I’d ever heard, and I wanted it to sound enormous and I wanted it to grab you by your throat and insist that you take that ride, insist that you pay…
Analyzing Anxiety and Panic Attacks
Our world has changed. It isn’t easy for most people to live through change and adapt. In the last few months, we have found ourselves living through a worldwide pandemic, have had to completely change the way we live, not…
The Importance of the Family Table
We all know that sitting together at the dining table for a family dinner has always been very important. Kids who eat meals with their family tend to eat a wider variety of foods and become less picky eaters. Family meals provide an opportunity for family members…