Looking Younger in 2019

Most people celebrate each new year enthusiastically looking for a fresh start. Sometimes people look in the mirror and see a reflection of someone they don’t even recognize anymore. They may find themselves asking questions like: “What can I do…


5 Ways to Avoid Winter Weight Gain

The winter months bring about excitement for the holidays and get-togethers with family and friends. It’s a season filled with comfort and celebrations. But there are ways to get through the season without letting the festivities pack on extra pounds.


Breast Cancer Journey

To be diagnosed with breast cancer is overwhelming. To be in the public eye while dealing with it and going through treatment is another story. These two brave women were diagnosed, fought the battle and won, all while maintaining their…


All American Quarter Horse Congress

Pageantry, showmanship, education, competition and celebration are brought together in a month-long, one-of-a-kind, single breed horse show right here in Columbus, Ohio. You haven’t been to a horse show until you have experienced the All American Quarter Horse Congress. This…


Lotsa Brave People

Sometimes something as simple as enjoying an ice cream cone can changes the course of a family’s life, and it can inspire people to do big things. In 2010, Cary Hanosek’s youngest daughter Madison was enjoying some ice cream with…


Real Farms to Our Table

What might seem like a trendy movement in today’s restaurant industry is really a reaction to what consumers are looking for when dining out. More and more people are choosing to eat healthy at home. They grow their own vegetables,…


The Skinny on Freezing & Melting Fat

You’re at your ideal weight. You watch what you eat and exercise on a regular basis, but there are still some stubborn areas of unwanted fat that won’t go away. Even though they might not make much of a difference…


2018 Kitchen Updates

For years, kitchens have been more than just a place to prepare meals; they are the heart of the home. People gather in the kitchen for sharing meals, doing homework, entertaining friends and even relaxing with family in the evening…