Are you saving enough money? What does your financial plan look like for retirement? Is college tuition creating stress? Can you get by comfortably with a sudden job loss? These are all questions that may weigh on you heavily, especially during a time when an economic downturn has taken over the nation.
Getting your finances in order will ultimately be beneficial to your health. Financial wellness involves the process of learning how to successfully manage financial expenses. Money plays a critical role in our lives and not having enough of it can impact our physical and mental health.